American Pugilist

In boxing, there are rules that govern what constitutes a knockdown, a knockout (KO) and

Since Ryan Garcia reportedly tested positive for the performance-enhancing drug Ostarine, social media has been

One day I was out with my herd of goats at a job site up

“My writing is nothing, my boxing is everything” – Ernest Hemingway Writers have long held

All boxers know that balancing and adjusting our weight is one of the most crucial

Everyone needs to do some form of cardio in order to stay fit and maximize

Cutmen like Miguel Diaz, Chuck Bodak, and Stitch Duran do much more for their fighters

As with any sport, there are rules and regulations in boxing that need to be

A few tips to consider when looking for a sparring partner Choosing the right sparring

Before gloves and regulations, bare-knuckled fights were the name of the game. Boxing has been

Muhammad Ali used rope-a-dope to defeat George Foreman back in the day, but Locche mastered

From heavyweight champ to businessman to Christian minister, George Foreman is a force and an

Pro boxing has produced countless memorable moments throughout its storied history. Among the most iconic

Boxing movies have been a staple in the world of cinema for decades. These films

In 1 Corinthians, Paul wrote to the people of Corinth, among other things, about the

Last week, Fox News journalist Tucker Carlson interviewed Mike Tyson on his “Today” show. There

It finally happened. I showed up for training at 7 am on a Saturday, feeling

Five smooth stones and a slingshot. That was all David brought to his fight against

When I first began boxing, I made the same mistake almost everyone makes. A jab

We set our clocks back one hour this November 6, and no more will I

One of the key elements in boxing is the ability to stand your ground. In

“To make a fighter you gotta strip them down to bare wood – you can’t

A while back, I spoke to an old friend who has trained many amateur fighters

What is your value? Do you know what you’re actually worth? I don’t just mean

Footwork has always been challenging for me. I can’t dance, and it shows. When I

As boxers, we must be able to make very fast, in-the-moment decisions. We’re in combat

If you aren’t able to attend the championships now taking place at the Cox Business

I finally got around to watching the 2010 film The Fighter recently, having completely missed

Not every boxer is a fighter. Not in the way that really matters, anyway. I

Everything happening in the spiritual world affects us and manifests here on Earth, often in real time.

Virtue signaling has taken over so much of modern social life that it has become

Boxing is a skill. You can teach someone how to box. Fighting skills of all